LIFESTYLE MEDICINE
Let us individualize your health care towards your health goals.
We incorporate multiple evidence-based lifestyle interventions specific to your particular medical needs.
We start with a thorough medical history, physical examination, specific laboratory evaluation and lifestyle assessment.
What is Lifestyle Medicine?
Allow your body to protect and heal itself through scientifically proven modifications to diet, sleep, physical activity, stress management and more.
Our goals include decreasing or stopping prescription medications, discovering your optimal diet and health strategies and aligning your healthspan with your lifespan using evidence-based lifestyle medicine modalities.
What supplements are supported by science? What can you do to get old without aging?
Let us use science to understand your longevity!